Love, Light and Laughter is a brilliant introduction to a programme that is unlocking the sensual self-esteem of women all over the world. Whether you have done the programme, or you haven’t - the sensual exercises in this book will have you cherishing your body and sensuality in ways that will shift your experience of who you are.

The Love, Light and Laughter book includes the exercises from Section 1 of the Esensual for Women programme and is your first step towards a fuller appreciation of your sensual self. 

What makes this book on sensuality so different? It’s not about sexual technique or creating sensuous environments. It shows how to creatively enhance your sensual experiences and examine the beliefs supporting them in a fun, simple, and safe way, in your own home and in your own mind.

"How is it possible to build strong, intimate relationships with others if you haven't first developed an intimate relationship with yourself?"
Shar Henderson, Author

Esensual for Women is a programme that empowers women by focusing on their relationship to sensuality and sexuality as a basis for improvements in all areas of their life.  Section 1 of the programme is available in the book Love, Light and Laughter. Find out more about the Esensual Programme